Thoughts from the Inner Realm
Lori Lipten is an intuitive medium and professional consultant with a Master of Arts in Clinical and Humanistic Psychology. Lori's blog brings focus to timely concerns through intuitively channeled methods.
Tuesday, February 12, 2013
Thoughts from the Inner Realm: Soul Mate Love
Thoughts from the Inner Realm: Soul Mate Love: Soul Mates . Two powerful words that conjure images of an ideal, everlasting love replete with romance and effortless connection. We ...
Monday, February 11, 2013
Soul Mate Love
Soul Mates. Two powerful words that conjure images of an
ideal, everlasting love replete with romance and effortless connection. We grow
up on songs, fairy tales and other myths depicting the soul mate love as the
perfect setting to fulfill our needs and desires. This type of relationship becomes a
transaction designed to give the partner what they believe themselves to be
missing.But these mythologies perpetuate suffering by idealizing the
perception that we are not whole and that our happiness depends on external fulfillment
from one perfect mate.
What then, does the
concept "soul mate" truly reflect?
According to divine spirit, a soul
mate can be your friend, lover, child, spouse, teacher, doctor. Yep – anyone! Romance is not implicit within
the concept. A soul mate means that you
and another soul are related by a vibrational code emanating from a soul
group. Translation: you are soul family.
All souls are created by Source (G-d, the Creator, Divinity…)within a massive cluster
which then separates like cells into individual souls. A soul group is a cluster of souls created at
the same time with whom you share an energetic imprint. You will feel an ease or familiarity with
soul mates.
But soul mate relationships are not more sacred than any other. All
relationships are opportunities for soul evolution, expression and realization. These connections allow us to discover our
deepest truths, capacities for love, connection, forgiveness, passion and
creativity. When you approach all
relationships as a sacred encounter, you will discover the grandest places
within yourself and all of your self-imposed limits to intimacy and thriving.
Soul mate connections and all relationships can be romanticized.
But romantic love, although exciting and
potentially passionate is not the quantifying expression of soul mate
love. A soul mate connection’s ultimate
mission is to reveal and uphold the immaculate concept of the self and
therefore all life. Not from the
ego-state (aka ideal perfect person) rather from the soul (aka pure divine
essence). When one enters into the sacred connection from this perspective, one
is not seeking to get his/her needs fulfilled.
Rather, she is seeking to bring
through the highest expression of self and the other at every turn. This allows
each partner to step into his/her innate exquisiteness in every possible way. This type of relationship allows for both individuals to
grow personally and spiritually.
Immaculate concept: the intentional visualization of the divine essence or sacred blueprint of a person, idea, circumstance that allows its highest potential to be realized. By holding this highest truth with consistent intent, the individual will experience alchemy at the soul level, translated as healing and freedom
When we view relationships from a transaction model or the “are
you able to meet my needs” belief system, we ultimately perceive our partners
as bringing us the missing parts to fulfill our destiny or we perceive him/her
as blocking us from our healing, development and truth. The partner is then seen as an ally or antagonist
to our process. When we step into the
sacred potential that relationships truly hold, we bring our divine essence to
the party without focusing on what we are getting or missing: we show up as a
whole being nurturing and discovering exquisite evolution of self, other and
creation.
Soul mate love exists.
It is real. But it is not the
thing of love songs, fairy tales and epic films. It exists as a sacred opportunity for
spiritual evolution and soulful expression nurtured through the willingness to
show up, one day at a time, with full compassionate presence.
Spiritual evolution…soulful expression…compassionate
presence…...perhaps there’s a country song in there somewhere.
Friday, December 7, 2012
A Time of Great Change: Walking the Path of Miracles
We are at a time of great change upon the earth within human
consciousness as we now know it. The
highest vibrational frequencies of love and light are more easily accessible to
human consciousness now. These waves of
light are moving through all of us and changing us from within. This shift has been occurring over time and
has accelerated over the past two decades picking up a momentum so that more of
human consciousness is aligned with higher frequencies than ever before on the planet
earth. This shift is at times referred to
the alignment of the 4th and 5th dimensions and thinning
of the veils. These dimensions have been
accessible to human consciousness from its inception but are now easily
accessed by the masses. This means most
humans will experience an uplift in vibrational energies that will include
increased sensitivities to subtle energies including:
- awareness of psychic phenomenon;
- expansion of benevolent feelings;
- energy moving through the body like heart opening;
- a more power pull to fulfill one’s soul purpose;
- a deeper need for fulfilling relationships;
- change in eating habits;
- a completion of relationships that do not match soul intentions.
- Dreams may be more vivid and direct;
- telepathic experiences will increase;
- emotional sensitiveness may heighten or transmute readily;
- feeling ungrounded, unsteady or shaky as energies accelerate;
- creativity may expand;
- ideas will broaden;
- paradigms will shift.
- Many will sense or see spirit with great facility.
- and more...
This is all by divine design. All beings existing on the earth at this
time, chose to be part of this uplift in consciousness. You are one of those!
You are part of an awakening.
This can be translated into many forms of understanding. The veil is thinning, duality and the middle world is
collapsing. Another way of stating
this is that humanity is shifting from being an ego-driven species into a heart
centered species. The heart
is the higher gateway to experiencing connectivity with Source, Spirit and one
another. The heart's language is intuition and compassion. The heart and the crown are
aligning into a channel of knowing allowing for greater intuitive experiences for all people. This
gives more people access to deeper meaning, fulfillment and connection to all
life beyond the material world alone.
How does one adjust
to these frequency changes?
1)
Accept
that it is here. It is happening and
your acknowledgement of this will allow it to happen with greater ease. These vibrational changes do not require your
belief in them to manifest. These
energies are being stepped down into the human experience to bring increased
rates of joyful creations through love into the human experience. Breathe into
this shift; it’s by divine design and therefore meant only to serve your
highest good.
2)
Attune to
the higher energies through deliberate practices that ease your way. Meditation, chanting; mindfulness exercises,
creative visualization and prayer will support you. Yoga; Tai Chi; Qi Gong; Conscious Dance,
massage and physical exercises that uplift you, will also help. Creative expressions (drawing, painting,
singing, cooking, etc); writing; collages are means for supporting these
changes.
3)
Listen to
your intuition. Pay attention to
what your heart and soul are telling you.
Listen carefully to the whispers from spirit and within your being that
are urging you to make changes and take action.
These messages are guiding you into a new experience that is here to
uplift, empower and enrich your life.
4)
Let go. Your soul is eager to lead the way but your
mind or ego may resist change. Imagine taking in a deep breath and holding it for a long, long time. How does that feel? You are used to letting go all the time. But your mind likes to perceive letting go as something to fear. It is natural to breathe in and out of the changes that soul seeks to experience. During this time of change, you will be urged to release
everything you have created from your ego.
This is not a bad thing but the ego likes to cling to status quo by
design. The longer you hang on to what
no longer fits your soul’s truth, the more you will suffer - like holding your breath. If you move with your soul’s need to shift,
these changes will happen naturally.
What you resist will bring about more dramatic experiences of
change. So ease into it. Begin by clearing clutter from your
home. Make lists of what you have and
don’t want in your emotional, mental, and spiritual life and then write down
what you do want. Let go of what no
longer serves you because it is leading you into that which will!
5)
Trust. You are always supported in living the
highest, most fulfilling life possible.
This is a divine truth. You are
never set up to fail or suffer. Your ego
never understands these truths. Resistance to change or holding onto the ideas
of yourself and life that limit you will cause you great emotional pain. This is a time of knowing that divinity is
seeking to expand through your willingness to allow it. By doing so, you are being supported in
realizing your greatest potential within this lifetime.
6)
Access
Divine Help! The support for you is
real. That includes divine helpers and
loved ones in spirit who are truly motivated to uplift you into a path of
soulful living. Soul living is an
intuitive experience that transcends your mind’s ideas for you and your life. Angels, spirit guides and loved ones are seeing
the bigger picture of your life and working to assist you in making choices
that will bless you and all concerned.
7)
Love not
fear. Fear is the dominion of the
ego. It is its stronghold. Fear dictates all choices from the ego and
motivates individuals into feeling small, trapped, isolated, broke, depressed,
anxious, separated from Source, spirit and one’s own divinity. Love is the essence of the soul. It is the frequency that
bridges you to Source, Spirit, innate divinity and the whole of
existence. Love is not a sentimental
energy of preferences and conditions.
Divine love is an energy that surpasses romantic notions and brings
forth unconditional compassion and positive regard for all life. It is non-judgmental; allowing one to be present to whatever is. It opens you to creative potential in any
given moment. It is accessed through
aligning heart with the higher mind and seeing life through “divine eyes”. It is an energy that heals, empowers,
uplifts, inspires and transmutes whatever is present. It is the vibrational currency of the new
dimensions in which we are finding ourselves and the gateway for miracles to
manifest. Love is accessed through conscious presence.
8)
Discover
nature. Take time to be outdoors in
nature as much as possible. When you
step into the fold of nature, your energy field expands into its natural state. The energy field within and surrounding your
body collapses when you work indoors and under fluorescent lighting. It shrinks or tightens when you are aligned
with your ego. Your energy field needs
to breathe and rejuvenate. Being around
trees, breathing in fresh air, experiencing direct sunlight, noticing the
beauty of your surroundings will clear and help your energy elevate more
easily. Get outdoors and absorb the Prana – life force – that is ever present.
9)
Have fun. This is happening. You are shifting into a multisensory
being. You’ve always been that but all
humanity is awakening to this reality.
Enjoy the process. Notice what
you are experiencing and witness this shift with the curiosity and awe of
innocence. Your children may see
spirits; hear divine messages; experience increased sensitivities; have past life
recall – listen to what they are telling you and discover their innate abilities
with them. You and they were born for
this.
The world is not coming to an end. But the ego is seeking to be released as the
dominant force of human consciousness.
Soul is moving into the driver’s seat.
Its language is intuition. Its
frequency is love. Its pathway is
blissful creation. And when you
acknowledge this is happening; attune, align and allow these higher frequencies
into your daily life – you will walk the path of miracles.
Namaste
Saturday, December 1, 2012
Thoughts from the Inner Realm: Free Yourself
Thoughts from the Inner Realm: Free Yourself: T o transcend limitations and step into a path of authentic soulful freedom you have to release patterns of thought, feeling and acting...
Free Yourself
To transcend
limitations and step into a path of authentic soulful freedom you have to
release patterns of thought, feeling and acting that bind you to a painful past. Whenever we have experienced betrayal,
disappointments and hurt our thoughts and emotions about these situations will
either continue to create suffering or open us to untapped gifts within our
soul. How you approach these scenarios
of life determines whether you are exiled from your true self or open to your
soul’s highest potentials. You hold the
key.
Radical acceptance,
compassion and forgiveness toward whatever has arrived in your life will shift
you from the cords that tether you to the unhealed energy of a past that truly came
to liberate you. Imagine if you shifted
from reacting to whatever has happened – no matter how horrifying the trauma
may be - into a state of complete compassionate acceptance that it has arrived to
open you to a potential soul power designed to uplift and empower you!
When we react toward
situations with resentment, resistance or avoidance, this energy locks us into
a cycle of suffering. Whatever exists
within us will create for us, whether or not we actively participate in that
process. Our unconscious inner world
will be revealed to us in our outer world without exception. We may judge whatever painful scenario shows
up as bad luck or karma; or a fate to which we are bound. But it is this very perception that separates
you from your soul’s true creative power, joy and love. It ties you to the traumas of life rather
than the essence seeking to heal and evolve beyond such suffering.
Free yourself
today. Make a decision to liberate
yourself from the toxic perceptions, beliefs and patterns that keep you exiled
from your soulful heart. Choose to see
that there is a gift within each circumstance you have experienced or ever will
encounter. These gifts can only be
unwrapped when you accept boldly what is; compassionately tend to whatever
shows up in response and then open to the power within your soul that is
seeking to be unleashed.
Radical acceptance is
not an act of acquiescing to suffering.
It is a bold commitment to presence that allows you to respond to life
from a divine perception. Your soulful
witnessing of any circumstance allows the highest divine gifts of every moment
to be realized.
Practices that heal
1. Write a letter
expressing all the pain, grief and resentments you’ve been holding onto. Don’t judge what you write or feel.
2. Sit mindfully,
breathe deeply into your body and elongate your exhale. Do this several times and then call light to
yourself. Allow this light to radiate
into every cell of your being.
3. Call in your higher
self. Feel into the essence of you, as a
soul with no ego. Simply allow this
higher self to come into your awareness.
Set the intention “I am seeing all that I have written and/or
experienced through my highest self now”
4. State: I am willing
to be free from all suffering associated with these circumstances.
5. Remember and state: I
am never set up to fail. I am always set
up to thrive and discover my truest essence and creative loving power.
6. Ask compassionately: what
is my soul seeking to express, discover or learn through this scenario? I am willing to appreciate this situation
through my highest self now?
7. Ask compassionately:
by holding onto a perception of this situation; a resentment or judgment of
what has happened, how does this tie me to that person and/or experience? What is the benefit of holding onto this
perception? What do I perceive losing if
I let go of this perception and see this through my higher soul now?
8. Ask compassionately:
am I willing to release my perceptions of this situation and open to a higher
perspective? Notice what you feel, think
without judging it. If the answer is no,
don’t judge this. Compassionately tend
to what shows up for you.
9. Breathe deeply. Am I willing to forgive all concerned
here? Am I willing to forgive myself for
this experience? Am I willing to at least compassionately accept what is? Don’t judge your responses.
10. Remember: when you
are willing to experience the soul purpose for this situation, discover the
healing and power it is seeking to bring through you, then it will stop
repeating itself in your outer world.
And you will then tap into the innate power that is yours to experience
and creatively express in this life. You
will retrieve your soul’s essence through this course of action.
Accept what is. See it and all concerned through
compassion. Remember; whatever shows up
has a gift for you at the soul level. Choose to receive the soul gift within
the situation – no matter how severe the circumstances may be. Align with your higher self. Discover and allow gifts to be felt and
expressed into your life. Retrieve your soul power and live your life in ever
increasing freedom, love and joy.
Namaste.
Thursday, November 22, 2012
Cliff Notes Version of Stop Trying and Be
For my friend Laura and all those who
enjoy it simplified:
1. Stop
trying. Trying is an ego action. The ego compares you to everyone and
everything and always makes you come up short or better than another.
2.
You are not your mind, body, emotions
or experiences.
3.
You are a soul. As a soul, you existed before you had this mind and
body. You will exist beyond this mind
and body. The real you is timeless
divine essence.
4. As a soul, you have limitless power to realize your potential. You have access to bliss, health, love, grace by aligning
with the truth of your essence rather than the identity confined to your mind,
body and emotions.
5.
The soul lives in all dimensions of
reality simultaneously. That means you have access to
infinite wisdom, guidance and all else.
6.
Intuition is your soul’s
language. It communicates through your physical
senses information that cannot be easily identified through the physical
world. Sensations that are not linked to
a trailed thought; ideas that arise spontaneously; persistent messages that
lead to empowerment, health and evolution; lyrics or words in a show you’re
watching; deep sensation or knowing; dreams and so on. Paying attention to these signs and
acknowledging their significance will increase the frequency and usefulness of
this communication.
7.
Your purpose as a soul on earth, is
to bring through your essence through your natural talents and interests. Pay attention to what flows through you most easily. It’s a clue to your purpose. Soul only uses the most joyful, natural
abilities to express its gifts. It can
express this purpose for great periods of time with no thought to time; it
would do it for free; it evolves, expands and uplifts you when you allow these
gifts to be expressed. It empowers
others too. And it will always bless you
prosperously with health, financial reward, peace of mind and deep fulfillment.
8.
You have a choice. To live on earth aligned with your mind and
experience this place as an ongoing challenge.
Or to live life from your Soul.
9.
Align with your Soul and experience and
you will no longer have to try to be anything.
You are divine.
You are exquisite. You are enough right here, right now. You are infinite. You are immutable essence. You are capable of bringing light, love and
bliss into the world through your natural talents, interests and everyday
expressions. You have the power right
now, to live in perfect harmony with all that is.
10. Soulful living is an art. Because you have a mind that believes
in the physical reality as the ultimate truth, it takes practice to align and
allow soulful truth to lead the way. But
when you do this, your life will express miracles beyond anything your mind can
imagine. Soulful expression blesses you
and our world richly.
Stop trying to be. Let go of your mind’s ideas of YOU and open
to the truth that you are a divine being of exquisite power. You came to earth to enjoy, grow and
contribute from your soul. Thank you for
showing up!
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